How do I know which therapist is right?
The consultation helps identify experience, availability and interpersonal fit. You may also review detailed clinician profiles.
Frequently asked questions
Practical answers before you begin.
These answers provide general guidance. Your consultation is the best place to discuss circumstances specific to you.
Common questions
Before scheduling
How often are sessions?
Many clients begin weekly, but frequency is determined collaboratively based on need and goals.
Is therapy confidential?
Therapy is private within legal and ethical limits, which your therapist will explain during intake.
Can I meet online?
Telehealth is available to eligible residents of Michigan and Florida.
What if I am in crisis?
This website and consultation form are not emergency services. Call 911 or 988 for urgent support.